I am grateful that I am finally learning about nutrition and cooking healthy.
I lost a ton of weight before, I was on a only organic diet. I really dropped the weight but there was so much I couldn't eat. This time I am eating healthier and I am not doing without the foods I enjoy, I simply eat those on occasions and in moderation. They are not what I eat the most, just once in a while. I am getting plenty to eat, I feel full for longer and I am dropping the excess weight much slower this time and that suits me just fine!!
No comments:
Post a Comment